Weigh In record (no journal entry) for 07 September 2024
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72.8 kg
Lost so far: 7.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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1943 kcal
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Fat: 83.08g | Prot: 135.81g | Carbs: 175.71g.
Breakfast: Мёд, Савушкин Творог Хуторок 15%, Овощное Рагу, Куриные Грудки (Запеченые). Lunch: Тушеные Овощи, Говядина Отварная. Dinner: Савушкин Творог Хуторок 15%, Мёд, Инжир, Малина. more...
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Gaining 0.0 kg a Week
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darananevic's Weight History
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