Weigh In record (no journal entry) for 07 September 2024
|
78.1 kg
Lost so far: 24.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2024:
|
2303 kcal
|
Fat: 63.53g | Prot: 122.05g | Carbs: 305.33g.
Breakfast: Apfel, EVO Sportsfuel Flavup, Milfina Magertopfen. Lunch: EVO Sportsfuel Evonade (Lemon & Lime). Dinner: Dummy (Kohlenhydrate), Hähnchenbrustfilet, Recheis Hörnchen. Snacks/Other: Snack Day Tortilla Chips, Snack Fun Mild Salsa Dip, Storck Knoppers Erdnuss Riegel, Dummy (Kohlenhydrate), Dummy (Kohlenhydrate), Kinder Überraschung, Storck Knoppers Erdnuss Riegel, Snack Day Paprika Chips, Sugarland Tropical Fruits. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Christoph__22's Weight History
|