Weigh In record (no journal entry) for 07 September 2024
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54 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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332 kcal
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Fat: 19.77g | Prot: 16.47g | Carbs: 21.60g.
Breakfast: Prochiz Keju Slice, Frisian Flag Susu Uht Full Cream, Gula Pasir, Nescafe Classic, Filma Margarin, Telur, Ubi Ungu Rebus. more...
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Losing 0.1 kg a Week
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sarrrr0105's Weight History
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