Weigh In record (no journal entry) for 06 September 2024
|
63.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2024:
|
1899 kcal
|
Fat: 64.25g | Prot: 91.14g | Carbs: 239.48g.
Breakfast: Plátano, Colun Yogurt Batido Natural No Endulzado , Gullón Twins , Nestlé Nestum 5 Cereales, Imperial Polvo de Hornear, Copacabana Cacao Amargo. Lunch: Huevo, Hoffmann Pure de Papas. Afternoon Tea: Colun Leche Entera, Kingsbury Pan Perfecto 50/50, Notco Not Snack Bar Protein Chocolate Fudge Brownie , Sopraval Pechuga Asada, Los Alerces Queso Cheddar. Dinner: SUK Hummus, Ideal Pan Blanco Artesano. Supper: Chiquitín Chiquitin. Snacks/Other: Ambrosoli Frugelé, Gullón Twins, Fruna Palito Vanni Choc, Sahne Nuss Chocolate de Leche con Almendras Enteras. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bittersuit33's Weight History
|