Weigh In record (no journal entry) for 06 September 2024
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63.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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1204 kcal
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Fat: 52.38g | Prot: 55.52g | Carbs: 127.79g.
Breakfast: Epica Йогурт Манго-Семена Чиа. Lunch: Панкейки, Ростик'c - KFC Милкшейк Шоколадно-Ореховый. Dinner: Цезарь Салат Цезарь С Курицей, Вкусно и Точка Наггетсы 4 шт. more...
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Gaining 0.2 kg a Week
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