Weigh In record (no journal entry) for 25 August 2015
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102.6 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 68.76g | Prot: 107.84g | Carbs: 129.60g.
Breakfast: Smithfield Country Ham Biscuit Slices, Fried Egg, Thomas' Original English Muffins. Lunch: Wendy's Light Classic Ranch Dressing, Wendy's Garden Side Salad, Wendy's Gourmet Croutons, Wendy's Ultimate Chicken Grill Sandwich. Dinner: Jason's Deli Italian Pasta Salad, Grilled Chicken. Snacks/Other: Maker's Mark Bourbon Whiskey, Miller Brewing Company Lite Beer (Bottle). more...
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Gaining 1.3 kg a Week
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greg27607's Weight History
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