Weigh In record (no journal entry) for 06 September 2024
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72 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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2962 kcal
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Fat: 109.28g | Prot: 131.34g | Carbs: 352.07g.
Breakfast: Lider Torta Pastelera Manjar, Huevo Revuelto, Hallulla. Lunch: Zumo de Limón, Sopa de Pollo con Fideos, Tomates, Lechuga, Chef Aceite de Oliva Extra Virgen, Betarraga, Ensalada de Papas, Arroz Blanco, Chuleta de Cerdo. Dinner: Barros Luco, Churrasco Italiano. Snacks/Other: Vivo Check Cacao, Soprole Leche Protein+ Semidescremada, Soprole Leche Semidescremada Protein+ Chocolate, Hallulla. more...
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Gaining 1.0 kg a Week
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