Weigh In record (no journal entry) for 06 September 2024
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75.6 kg
Lost so far: 13.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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1320 kcal
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Fat: 56.03g | Prot: 40.80g | Carbs: 161.80g.
Breakfast: Leite (Leite Integral), Linea Shake Zero. Lunch: Pizza Marguerita. Snacks/Other: Cinemark Pipoca Pequena, Baguette. more...
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Losing 0.6 kg a Week
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slanganke's Weight History
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