Weigh In record (no journal entry) for 06 September 2024
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85.5 kg
Lost so far: 20.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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1467 kcal
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Fat: 42.55g | Prot: 35.88g | Carbs: 230.44g.
Lunch: Büsch Streuselweck, Penny Markt Rote Grütze, Müller Milchreis Original, Müller Milchreis Zimt. Dinner: Barilla Pesto Basilico Vegan, Cucina Grana Padano, Nudeln (Gekocht). more...
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Gaining 1.2 kg a Week
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schwarzekunst's Weight History
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