Weigh In record (no journal entry) for 04 September 2024
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94.9 kg
Lost so far: 1.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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2409 kcal
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Fat: 81.25g | Prot: 94.40g | Carbs: 319.91g.
Breakfast: Aardbeien, AH Magere Kwark. Lunch: AH Lunchsalade Couscous Falafel, AH Zoete Kleine Appeltjes. Dinner: AH Garnaal in Filodeeg, Witte Rijst, AH Mini Kip Loempia, Pokebowl, Sushi. Snacks/Other: Jumbo Roomboter Cakejes Naturel, Zaanlander Belegen Kaas 35+ , AH Kipfilet Beleg, AH Kikkererwten Wafels, Zonnatura Choco Rijstwafel Puur. more...
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Gaining 4.9 kg a Week
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BlizZz-art's Weight History
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