wendylinkous's Journal, 01 Sep 11

Weigh In record (no journal entry) for 01 September 2011
66.2 kg Lost so far: 0 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2011:
1585 kcal Fat: 49.58g | Prot: 83.59g | Carbs: 212.87g.   Breakfast: Pancakes Minis, Light Syrup, No Sugar Added Country Vanilla Ice Cream. Lunch: Crinkle Cut French Fries, Chicken Gravy, Sun Chips Original, Deli Deluxe American 2% Milk Cheese Slices, Mixed Vegetables, Fajita Chicken Breast Strips, Instant Brown Rice. Dinner: Wheat Bread, Sun Chips Original, chicken burger, Fat Free Miracle Whip, Deli Deluxe American 2% Milk Cheese Slices. more...
1613 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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wendylinkous's Weight History


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