Weigh In record (no journal entry) for 25 August 2015
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71.2 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 61.01g | Prot: 96.07g | Carbs: 121.73g.
Breakfast: Кофе с Молоком, Огурец (с Кожурой), Ежевика, Кабачковая Икра. Lunch: Куриная Грудка, Гречка Отварная, Салат Овощной с Маслом. Dinner: Вино Сухое, Вино Сухое, Плов с Курицей. Snacks/Other: Ежевика, Домик в деревне Кефир 1%. more...
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2407 kcal
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Exercise:
Running - 10/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 12.6 kg a Week
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Lennyguseva's Weight History
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