Weigh In record (no journal entry) for 25 August 2015
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77.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2078 kcal
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Fat: 67.90g | Prot: 163.15g | Carbs: 190.47g.
Breakfast: Abricots Secs, Carrefour Fromage Frais Nature 0%, Myprotein Total Protéine, Pamplemousse, Chabrior Flocons d'avoine. Lunch: Gerblé Biscuit Sésame Vanille, Carrefour Pain aux Céréales, Traditions d'Asie Nouilles Chinoises aux Légumes, Delisse Fromage Blanc 0%, Carrefour Pois Chiches, Viande de Lapin. Dinner: Auchan Fromage Blanc 0%, Dia Truite Fumée, Haricots Verts, Mâche, Puget Huile d'olive Vierge Extra, Cèpes, Blanc de Poulet (Rôti au Four, sans Gras, Tranché), Oeuf, Blanc d'Oeuf Cuit. Snacks/Other: Snickers Barre Glacée, Werther's Original Bonbon Caramel, Pommes Granny-Smith, Lindt Chocolat Noir Excellence 90%. more...
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2729 kcal
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Exercise:
Cooking - 2 hours, Bicycling (very fast) - 28/kph - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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cyrilbbb's Weight History
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