Weigh In record (no journal entry) for 06 September 2024
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74.5 kg
Lost so far: 1.1 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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572 kcal
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Fat: 27.05g | Prot: 26.94g | Carbs: 53.99g.
Breakfast: Савушкин Молоко 1,5%, Намазка с Грибами, Копеечка Булка Тостовая. Lunch: Слуцкий Хлебозавод Хлеб Фитнес Плюс Ржаной, Масло Авокадо, Яйцо Куриное. more...
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Losing 2.8 kg a Week
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Irina130189's Weight History
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