Weigh In record (no journal entry) for 06 September 2024
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54 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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1802 kcal
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Fat: 41.40g | Prot: 40.22g | Carbs: 88.44g.
Breakfast: Metzgerfrisch Schwarzwurst im Ring, Président Camembert L'aromatique, Milbona Maasdamer, Le Mazet Original Französische Luftgetrocknete Salami, Tomaten, Gurke (mit Schale), Eisbergsalat, Dulano Original Jamon Serrano, Lidl Rustikales Baguette. Lunch: Königsberger Klopse, Chef Select Salzkartoffeln. Snacks/Other: Rheinhessen Silvaner Trocken, Rotkäppchen Sekt Trocken. more...
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steady weight
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Silvaner 40's Weight History
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