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Mimi25
Journal
01 Sep 11
Mimi25's Journal, 01 Sep 11
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Time to get back down to business. Stopped weighing in 10 months ago, but lost down to 140 by 2011 and kept it off until this summer: Family reunions, cruises, church dinners, and good home cooking have taken their toll.
68.5 kg
Lost so far:
4.1 kg
.
Still to go:
5.0 kg
.
Diet followed: Poorly.
View Diet Calendar
, 01 September 2011:
406 kcal
Fat: 18.83g | Prot: 7.80g | Carbs: 53.19g.
Breakfast:
honey, almonds, butter, slice bread, cranberry juice cocktail, tomato, quiche.
more...
1835 kcal
Exercise:
Walking (moderate) - 5/kph - 55 minutes, Resting - 17 hours and 5 minutes, Sleeping - 6 hours.
more...
Gaining 0.1 kg a Week
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Mimi25's Weight History
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