Weigh In record (no journal entry) for 25 August 2015
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80.3 kg
Lost so far: 9.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 16.96g | Prot: 41.63g | Carbs: 64.35g.
Breakfast: Bio Баланс Кефирный 1%, Беляш, Домик в деревне Кефир 1%. more...
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Gaining 0.4 kg a Week
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