Weigh In record (no journal entry) for 06 September 2024
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57 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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498 kcal
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Fat: 9.21g | Prot: 16.95g | Carbs: 91.15g.
Breakfast: Moringa Leaves, Bran Bread, Tea with Milk, Egg Omelette. Lunch: Mangos . more...
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Losing 0.7 kg a Week
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Dr. Iram Khan ڈاکٹر ارم خان۔ 's Weight History
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