Weigh In record (no journal entry) for 25 August 2015
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80.6 kg
Lost so far: 2.8 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1763 kcal
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Fat: 39.86g | Prot: 88.23g | Carbs: 222.42g.
Breakfast: Koffie met Melk. Lunch: Limonade (Caloriearm), Rosé, Knorr Tomatensoep met Balletjes, Delhaize Kippenwit, Tarwezemelen Brood. Dinner: IJsboerke Icy Light, Cava, Aldi Puree Diepvries, Stoofvleessaus, Gestoofd Hert / Ree, Groene Snijbonen, Wortelen, Cava, Mayonaise, Blauwe Krab, Delhaize Mini Toast, Boursin Ail & Fines Herbes. Snacks/Other: Koffie met Melk, Limonade (Caloriearm), Pompelmoes, Delhaize Yoghurt met Vruchten 0%, Delhaize Yoghurt met Vruchten 0%. more...
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3336 kcal
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Exercise:
Ironing - 1 hour, Grocery Shopping - 15 minutes, Bicycling (moderate) - 21/kph - 50 minutes, Working - 7 hours and 45 minutes, Resting - 7 hours and 25 minutes, Sleeping - 6 hours and 45 minutes. more...
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steady weight
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Veereltje's Weight History
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