Weigh In record (no journal entry) for 05 September 2024
|
83.4 kg
Lost so far: 5.7 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2024:
|
1413 kcal
|
Fat: 32.22g | Prot: 85.61g | Carbs: 194.90g.
Breakfast: Kaffee mit Milch. Lunch: Champignons, Lauch, Rapsöl, Knoblauch, Zwiebeln, Alnatura Bulgur. Dinner: Honig, Mangos, Milbona Quark Magerstufe, Cucina Balsamico Creme, Tomaten, Linessa Mozzarella Light. Snacks/Other: Dr. Oetker Grieß High Protein Pudding. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
"hannah"'s Weight History
|