Weigh In record (no journal entry) for 05 September 2024
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103.8 kg
Lost so far: 13.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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930 kcal
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Fat: 37.77g | Prot: 54.69g | Carbs: 78.55g.
Breakfast: Casa do Pão de Queijo Pão de Queijo, Café com Açúcar. Lunch: Café com Açúcar, Casa do Pão de Queijo Pão de Queijo. Dinner: Hortifruti Patinho Moído , In Natura Tomate, Abóbora Refogada. Snacks/Other: Tirol Doce de Leite. more...
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Losing 1.9 kg a Week
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mateushabibi's Weight History
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