Weigh In record (no journal entry) for 05 September 2024
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93.7 kg
Lost so far: 1.5 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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1198 kcal
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Fat: 31.37g | Prot: 107.97g | Carbs: 118.00g.
Breakfast: More Nutrition Iced Coffee, Coffee Lover, Coop Milch Drink 1,5%. Lunch: More Nutrition More Clear Mango Juice, Exquisa Fitline 0,2%, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gut & Günstig Delikatess Schinkenwürfel. Dinner: Zweifel Paprika Chips, Zweifel Salt & Vinegar. Snacks/Other: Ferrero Yogurette, Coop Milch Drink 1,5%. more...
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Losing 0.7 kg a Week
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fraucordonbleu's Weight History
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