Weigh In record (no journal entry) for 05 September 2024
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89.8 kg
Lost so far: 24.6 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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1466 kcal
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Fat: 58.32g | Prot: 111.58g | Carbs: 131.85g.
Lunch: Seara Filé de Peito de Frango, Laranjas. Dinner: Hellmann's Maionese Light 45% Menos Calorias, Quero Ketchup Tradicional, Sadia Salsicha, Hemmer Mostarda Amarela, Pão de Leite, Molho de Pimenta, Molho Bolonhesa. Snacks/Other: Habib's Mini Churros, Bimbo Takis Fuego. more...
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Losing 0.8 kg a Week
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BruninCruz's Weight History
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