Weigh In record (no journal entry) for 05 September 2024
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108.6 kg
Lost so far: 27.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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1967 kcal
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Fat: 83.59g | Prot: 247.49g | Carbs: 49.47g.
Breakfast: Erdnussbutter, Vitafit Orangensaft, Hähnchenbrustfilet, Pflanzenöl, Stärke, Ei, Schinken, Gut & Günstig Körniger Frischkäse, Scitec Nutrition 100% Whey Protein Professional. more...
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Losing 6.3 kg a Week
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fat69toni's Weight History
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