Weigh In record (no journal entry) for 05 September 2024
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80.3 kg
Lost so far: 8.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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612 kcal
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Fat: 25.50g | Prot: 25.07g | Carbs: 70.64g.
Breakfast: Сливочное Масло, Овсяная Каша на Воде, Кукурузная Каша. Lunch: Суп Куриный с Вермишелью. Dinner: Пшеничный Хлеб, Помидоры, Жареное Яйцо. more...
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Losing 3.5 kg a Week
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Nadinobitsu's Weight History
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