alohaerba92's Journal, 05 Sep 24

80
75.1 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2024:
2656 kcal Fat: 86.87g | Prot: 141.94g | Carbs: 320.18g.   Breakfast: Peanut Butter Creamy Fiorentini MIO, Pesche MIO, Cinnamon Churros Cereali El Tequito MIO, Sale MIO, Cioccolato Fondente Choceur 85% MIO, Instant Rice Flour Prozis MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO. Lunch: Sale MIO, Filetti di Tonno Pinne Gialle Ocean Sea Lidl MIO, Olio Extra Vergine di Oliva, Carote MIO, Cous Cous Granelli Grossi del Colle MIO. Dinner: Lidl Pane Ciabatta MIO, Peanut Butter Creamy Fiorentini MIO, Confettura Extra di Pesche Maribel MIO, Gallette di Riso Bio Salate Certossa MIO, Cioccolato Fondente Choceur 85% MIO, Ketchup Bio Heinz MIO, Uova Smart MIO, Ceci Campo Largo Lidl MIO. Snacks/Other: Sale MIO, Fette Biscottate con Farina Integrale Certossa MIO, Noci Alesto MIO, Instant Rice Flour Prozis MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO. more...
2621 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week



     
 

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alohaerba92's Weight History


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