Weigh In record (no journal entry) for 04 September 2024
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137.4 kg
Lost so far: 9.6 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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3054 kcal
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Fat: 124.05g | Prot: 192.80g | Carbs: 308.47g.
Breakfast: Mayonnaise, Quaker Rice Cakes, Kraft Fromage Single, Oeuf Brouillé. Lunch: Banane, No Name Fromage Cheddar Fort, Quaker Rice Cakes, Tomates Écrasées (en Conserve). Dinner: Aqua Star Saumon Rose Sauvage du Pacifique. Snacks/Other: Lait avec 2% de Matières Grasses, Mikes Sauce 3 Viandes, Selection Beurre Salé , Pain Pita, Lay's Classic Chips (40g), Lait avec 2% de Matières Grasses, No Name Unsweetened Apple Sauce, Post Shreddies, Kiwi, Avocat, Amandes, PVL Iso-Gold, Cannelle, Banane. more...
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steady weight
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Beanyves's Weight History
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