Weigh In record (no journal entry) for 24 August 2015
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73 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2037 kcal
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Fat: 85.20g | Prot: 114.62g | Carbs: 218.48g.
Breakfast: Great Value Mantequilla de Mani. Lunch: Nescafé Café Vainilla, Tomates, Tuto Deshuesado de Pavo, Pan Rallado, Cebollas, Huevo. Dinner: Quaker Avena Instantánea, Colun Leche Semi Descremada, Tuto Deshuesado de Pavo, Pan Rallado, Cebollas, Huevo, Tomates, Lechuga, Tomates, Lechuga. Snacks/Other: Malloa Mermelada Mora Light, Great Value Mantequilla de Maní Crunchy, Plátano, Mandarinas. more...
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Losing 0.3 kg a Week
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josefxoo's Weight History
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