Weigh In record (no journal entry) for 04 September 2024
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83.7 kg
Lost so far: 5.4 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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1158 kcal
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Fat: 43.28g | Prot: 49.54g | Carbs: 131.23g.
Breakfast: Kaffee mit Milch. Lunch: Wolf Red Thai Curry. Dinner: REWE Bio Maiswaffeln, Kühne Rote Beete in Scheiben, Rapsöl, Spiegelei ohne Fett, Gartenkrone Rahmspinat. Snacks/Other: REWE Bio Maiswaffeln. more...
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Losing 3.5 kg a Week
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"hannah"'s Weight History
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