Weigh In record (no journal entry) for 24 August 2015
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140.2 kg
Lost so far: 7.6 kg.
Still to go: 50.2 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 51.78g | Prot: 117.77g | Carbs: 139.42g.
Breakfast: Café Leche Entera sin Azúcar, Hacendado Philadelphia Light Ok, Hacendado Tostadas Integrales, Hero Mermelada Diet Fresa, Hacendado Yogur 0% Sabores. Lunch: Hacendado Yogur 0% Sabores, Videca Piña en Su Jugo, Pechuga de Pavo. Dinner: Hacendado Yogur 0% Sabores, Hacendado Ketchup, Ligeresa Mahonesa, Auchan Lonchas de Queso Havarti Light, Hacendado Pan de Hamburguesa MAXI Hamburguesa, Hacendado Hamburguesa Pavo Pollo. Snacks/Other: Café Leche Entera sin Azúcar, Café Leche Entera sin Azúcar, Hacendado Yogur 0% Sabores. more...
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3452 kcal
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Exercise:
Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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Losing 1.5 kg a Week
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luebsgrafic's Weight History
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