Weigh In record (no journal entry) for 04 September 2024
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72.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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2298 kcal
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Fat: 66.03g | Prot: 117.32g | Carbs: 315.21g.
Breakfast: Azúcar, Miel, Manzana, Banana, Huevo, Quaker Avena Instantánea, Arlistán Café Instantáneo Suave, La Serenísima Leche de Almendras, Ultra Tech Whey Protein, Natura Aceite Puro de Girasol. Lunch: Milkaut Yogurt Bebible Vainilla, Paseo Galletitas 5 Semillas, Arroz Blanco Crudo, Huevo, Savora Savora, Paladini Hamburguesa 100% Vegetal. Dinner: Naranjas, Tofu, Savora Savora, Morrón, Cebollas, Soja Texturizada, Zapallito Verde, Berenjena, Papa, Zanahoria, Huevo. Snacks/Other: Hojalmar Palmeritas Veggies, Banana, Manzana, Ultra Tech Whey Protein. more...
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Losing 2.8 kg a Week
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joelpicotto's Weight History
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