юлия_юлия's Journal, 24 Aug 15

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Weigh In record (no journal entry) for 24 August 2015

88 kg Lost so far: 4 kg. Still to go: 6 kg. Diet followed: Poorly.

View Diet Calendar, 24 August 2015:

1352 kcal

Fat: 54.44g | Prot: 140.60g | Carbs: 73.07g. Breakfast: Кофе (из Молотых Зерен), Простой Йогурт, Творог (Полностью Обезжиренный). Lunch: Чай, Овощи Гриль, Шашлык Куриный. Dinner: Греческий Салат, Главсуп Борщ с Курицей. Snacks/Other: Творог 5%. more...

2606 kcal

Exercise: Bicycling (slow) - 18/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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юлия_юлия's Journal, 24 Aug 15

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юлия_юлия's Weight History