Paulinha Rodrigues's Journal, 24 Aug 15

Weigh In record (no journal entry) for 24 August 2015
71 kg Lost so far: 1.2 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2015:
595 kcal Fat: 37.41g | Prot: 25.85g | Carbs: 35.91g.   Lunch: Sprite Sprite Refrigerante, Ovo Frito, Carne de Vaca Moída (80% Magra / 20% de Gordura). Snacks/Other: Kopenhagen Chocolate Amargo 70% Cacau, Biscoito de Polvilho. more...
Losing 1.5 kg a Week



     
 

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Paulinha Rodrigues's Weight History


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