Jimbo78255's Journal, 01 Sep 11

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Weigh In record (no journal entry) for 01 September 2011

94.3 kg Lost so far: 19.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2011:

1185 kcal

Fat: 46.04g | Prot: 80.40g | Carbs: 107.18g. Breakfast: butter, sourdough bread, poached egg. Lunch: Honey Barbecue Potato Chips, Hormel Compleats Turkey & Hearty Vegetables. Dinner: ham, hummus, okra gumbo, corn green giant. more...

2373 kcal

Exercise: Standing - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 12.7 kg a Week

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Jimbo78255's Journal, 01 Sep 11

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Jimbo78255's Weight History