Weigh In record (no journal entry) for 04 September 2024
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80.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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1859 kcal
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Fat: 49.96g | Prot: 248.34g | Carbs: 91.55g.
Breakfast: Body Science Whey Isolate Chocolate, AXA Fiberberikade Havregryn, Ägg, Svenska Lantägg Äggvita. Lunch: ICA Haricots Verts, Mandelsmör, Kycklingfilé. Dinner: Scan Flankstek. Snacks/Other: Jordnötssmör, Body Science Whey Isolate Chocolate, Risenta Rismjöl. more...
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Losing 0.4 kg a Week
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AntonRosendahl's Weight History
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