Weigh In record (no journal entry) for 04 September 2024
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77.7 kg
Lost so far: 10.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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1522 kcal
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Fat: 97.32g | Prot: 37.22g | Carbs: 123.60g.
Breakfast: ВкусВилл Торт Наполеон. Lunch: Хлебник Омлет с Кабачками и Беконом. more...
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Losing 2.8 kg a Week
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