Weigh In record (no journal entry) for 24 August 2015
|
89 kg
Lost so far: 17 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
620 kcal
|
Fat: 17.89g | Prot: 47.28g | Carbs: 74.08g.
Breakfast: Eau (en Bouteille), Pain aux Céréales. Lunch: Poivrons Jaunes Doux, Oignons, Casino Steak Haché Pur Bœuf 15%. Dinner: Picard Carpaccio de Boeuf, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Mélange de Fruits Secs. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tritom14's Weight History
|