Weigh In record (no journal entry) for 29 August 2024
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113.6 kg
Lost so far: 17.7 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 29.87g | Prot: 85.91g | Carbs: 158.87g.
Breakfast: Nescau Nescau Cereal, Quatá Leite Semidesnatado. Lunch: Hellmann's Maionese Light 45% Menos Calorias, Batata Inglesa Cozida, Frango Desfiado, Sadia Mussarela. Dinner: Ovo, Kisabor Flocão. more...
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steady weight
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Aline Frô's Weight History
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