Weigh In record (no journal entry) for 03 September 2024
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120 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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981 kcal
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Fat: 23.57g | Prot: 49.51g | Carbs: 145.53g.
Breakfast: Maçã, Maratá Achocolatado Instantâneo, Pão de Leite, Pão Francês, Ovo Mexido. Lunch: Camarão no Forno ou Grelhado, Alface, Arroz Parboilizado Cozido. Snacks/Other: Melão, Maçã, Empada de Frango. more...
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Gaining 0.1 kg a Week
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alesantos0310's Weight History
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