matrya's Journal, 24 Aug 15

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Weigh In record (no journal entry) for 24 August 2015

121.7 kg Lost so far: 7.3 kg. Still to go: 36.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2015:

2252 kcal

Fat: 52.29g | Prot: 69.97g | Carbs: 202.86g. Breakfast: Шаурма, Каша Пшенная на Молоке. Dinner: Бургер Кинг Луковые Кольца (6), Том Ям, Разливное Пиво Светлое 12 / 4,5. more...

3220 kcal

Exercise: Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week

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matrya's Journal, 24 Aug 15

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matrya's Weight History