Weigh In record (no journal entry) for 28 August 2024
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57.1 kg
Lost so far: 13.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 21.94g | Prot: 21.97g | Carbs: 134.69g.
Breakfast: Pão de Leite, Café com Leite e Açúcar. Lunch: Salada de Maionese, Arroz Branco (Cozido). Dinner: Seven Boys Pão de Forma (50g), Café com Leite e Açúcar, Itambé Manteiga Extra com Sal. Snacks/Other: Cappuccino, Pão de Leite, Café com Leite e Açúcar. more...
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Gaining 1.0 kg a Week
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Flavia2010's Weight History
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