Weigh In record (no journal entry) for 24 August 2015
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89.2 kg
Lost so far: 10.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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2573 kcal
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Fat: 99.53g | Prot: 145.63g | Carbs: 272.98g.
Breakfast: Milsani Reine Buttermilch, Gut & Günstig Forellenfilets, Fol Epi Classic, Putenwurst, Vollkornbrötchen, Philadelphia Balance Joghurt, Gekochtes Ei, Milch 1,5%. Lunch: Putengeschnetzeltes, Ofterdinger Couscoussalat. Dinner: Alpenmark Bayrischer Limburger. Snacks/Other: Exquisa Quark Genuss Himbeer-Rhabarber, Honigmelonen, Haribo Gummibärchen, Nussschnecke. more...
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2267 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 6.0 kg a Week
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timon.peters's Weight History
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