Weigh In record (no journal entry) for 03 September 2024
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83.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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1783 kcal
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Fat: 66.63g | Prot: 122.84g | Carbs: 144.72g.
Lunch: Café con Leche, Sánduche de Jamón y Queso, Empanada de Carne. Dinner: Batata, Cuadril. Snacks/Other: Coca-Cola Coca-Cola, Branca Fernet, Cuarto Creciente Limonada Menta y Jengibre. more...
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Losing 0.1 kg a Week
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varon1984's Weight History
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