Weigh In record (no journal entry) for 03 September 2024
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85.5 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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720 kcal
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Fat: 32.27g | Prot: 25.37g | Carbs: 42.75g.
Breakfast: Beef Porterhouse Steak (Trimmed to 1/4" Fat, Cooked, Broiled). Lunch: Baked or Fried Batter Dipped Onion Rings (from Fresh). Snacks/Other: Sutter Home Pinot Grigio, Utz Extra Dark Specials Pretzels. more...
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Gaining 6.4 kg a Week
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Pearsall30-34's Weight History
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