Weigh In record (no journal entry) for 03 September 2024
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45.7 kg
Lost so far: 4.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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1119 kcal
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Fat: 42.75g | Prot: 82.65g | Carbs: 100.89g.
Breakfast: ВкусВилл Сырники "в Самое Сердце". Dinner: ВкусВилл Сырники "в Самое Сердце". more...
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Gaining 2.9 kg a Week
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