Weigh In record (no journal entry) for 03 September 2024
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52 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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1198 kcal
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Fat: 51.24g | Prot: 55.38g | Carbs: 134.69g.
Breakfast: Menemen, Dost Tam Yağlı Süzme Beyaz Peynir, Tam Buğday Ekmeği, Yumurta. Dinner: Zeytinyağlı Taze Fasulye, Mercimek Çorbası, Tam Buğday Ekmeği, Ev Yapımı Yoğurt. Snacks/Other: Sütlü Buzlu Kahve. more...
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Losing 2.1 kg a Week
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melkissss's Weight History
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