Weigh In record (no journal entry) for 03 September 2024
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78.6 kg
Lost so far: 10.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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1148 kcal
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Fat: 40.27g | Prot: 113.00g | Carbs: 84.92g.
Lunch: Legumes Refogados, Arroz Branco (Cozido), Friboi Carne Moída de Acém. Dinner: Couve Manteiga Crua, Peito de Frango, Godam Requeijão Cremoso Light, Abóbora Cabotia. Snacks/Other: Mamão Papaia, Morangos, Growth Supplements Whey Protein 80% Sabor Sorvete de Creme, Itambé Leite em Pó Desnatado, Godam Requeijão Cremoso Light, Peito de Frango, Delícias do Trigo Pão Integral Zero . more...
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Losing 1.4 kg a Week
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Mirela Minarini's Weight History
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