Weigh In record (no journal entry) for 24 August 2015
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117.1 kg
Lost so far: 37 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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2094 kcal
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Fat: 43.40g | Prot: 91.62g | Carbs: 219.43g.
Breakfast: Nektarinen, TiP H-Vollmilch 3,5%, Müller Milchreis Schoko. Lunch: Weizenbrötchen, Rolffes Delikatess Rohschinken, Butter. Dinner: Beck's Bier (500 ml). Snacks/Other: Bounty Bounty, Milbona Quark Pur der Leichte, Cappuccino. more...
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Losing 0.7 kg a Week
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FarmerJohnson's Weight History
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