Weigh In record (no journal entry) for 03 September 2024
|
77.4 kg
Lost so far: 20.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2024:
|
1349 kcal
|
Fat: 24.70g | Prot: 91.10g | Carbs: 194.77g.
Breakfast: Сахар, Сэндвич с курицей. Lunch: Viola Питьевой Йогурт Гранат, Помидоры, Яйцо, Зерница Макароны Витой Рожок. Dinner: Арбуз, Нектарин, Мёд, Экомилк Творог Обезжиренный. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|