okushok23's Journal, 03 Sep 24

Weigh In record (no journal entry) for 03 September 2024
52 kg Lost so far: 1.4 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2024:
156 kcal Fat: 7.54g | Prot: 10.19g | Carbs: 11.31g.   Breakfast: КампоМос Докторская Гост, Тысяча Озер Сыр 15%, Хлебный Дом Батон Нарезной. more...
1442 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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okushok23's Weight History


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